Preparation time: 5 min / Cooking time: 2 min
This is my latest breakfast craze. I find it works well for me, and the chia seeds keep my system in check.
Place all ingredients in a blender and mix until the pudding becomes glossy and appetizing.
MACROS ACCORDING TO MFP:
Calories: 574 - Carbohydrates: 64.7 gr, Fat: 25.1 gr, Protein: 21.5 gr, Fiber: 17.6 gr.