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Ingredients

(1X)

110 gr. Cashew butter (I use homemade)
2 gr. vanilla drops
40 gr. cocoa
110 gr. black beans (used from a can, make sure to drain all liquid)
110 gr. dates
50 gr. dark chocolate for decoration.

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Black Bean Truffles

Serves 15 people.

Preparation time: 5 min / Cooking time: 15 min

This is my new favorite sweet. I find it amazing to have a truffle after lunch. A new trick that I have just learned. Instead of coating each truffle with chocolate, just line them on a tray and drizzle over them with a spoon, then they seem quite coated but the amount of chocolate is reduced by 3 times besides saving a lot of time.

All ingredients are placed in a food processor and mixed until the dough is smooth and glossy. Make 15 balls. My dough has usually turned into such a soft mess that I put it in a bowl and place it in the fridge for about 30 minutes until it firms up and I can shape it into balls.

MACROS PER 21 GR. BALL ACCORDING TO MFP:

Calories: 87 - Carbs: 7 gr, Fat: 5.7 gr. Protein: 1.9 gr. Fiber: 0.6 gr.

Next time I tried skipping the chocolate coating and found it turned out very well. Got a request to try adding a bit of rum in the version and that will be done next.

MACROS PER 28 GR. BALL ACCORDING TO MFP:

Calories: 97 - Carbs: 9.7 gr, Fat: 5.0 gr. Protein: 2.7 gr. Fiber: 1.2 gr.